HellaWella.com » leg workout http://www.hellawella.com HellaWella is dedicated to bringing you the latest ideas and deals for healthy living. Tue, 21 May 2013 21:18:40 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 [Infographic/Podcast] InSHAPE Workout of the Month http://www.hellawella.com/inshape-workout/7330 http://www.hellawella.com/inshape-workout/7330#comments Wed, 18 Apr 2012 18:00:32 +0000 Jennifer Mosscrop http://www.hellawella.com/?p=7330 HellaWella has teamed up with InSHAPE Fitness to bring you FREE monthly in-home workouts guaranteed to get your heart pumping, and set your muscles on fire.

This month, InSHAPE’s Head Personal Trainer Kim Watkins works your legs independently to develop better strength and balance. Click the graphic to download the full 20-minute workout and listen in on Kim’s podcast below as she guides you through the workout. Don’t forget to check out Inshapellc.com for more exercise inspiration!



 

 

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