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mediterranean diet

Tomatoes, cucumbers and feta are a match made by Greek gods! Step away from your boring salad staples, and mix it up with this Mediterranean meal (...
You may have seen the "Nordic diet" popping up in headlines over the past couple of weeks. A recent study claims it could benefit people with...
The Mediterranean diet had us at “olive oil” and “wine,” but in case you needed more reasons to love it, it also comes with a plethora of health...
In what’s being called the largest study of its kind, new research from the University of Alabama at Birmingham has linked the Mediterranean...
U.S. News today released the results of its Best Diets rankings, including a brand new category of Best Diets for Healthy Eating, and you might be...