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mental health

It’s true that modern life can be a sobering experience. Yet, according to a recent study, the roots of some cases of depression may, in fact, be...
James Bowen was a street musician struggling to kick his drug habit when he met a ginger stray he dubbed Bob. Through his bond with Bob, Bowen...
Most people focus on weight loss, fitness and ways to improve their physical health when it comes to New Year's resolutions — and that's admirable...
If you regularly exercise, your brain has the ability to think more flexibly than those who don’t.
A roundup of this week’s health-and-wellness stories, from the latest in hard science to the strangest head-scratchers hurtling through the...
You're not imagining it. Exercise is definitely messing with your brain — in a good way! — by boosting your mood and maybe even giving you a feeling...
Putting down the smartphone, skipping social media and reconnecting to yourself and to nature can be very beneficial to your health and well-being...
We all have our own inner monsters. For some, these monsters affect multiple aspects of their lives and are diagnosable mental disorders. Cornish...
In today’s society, there is more stress on people to succeed and do more with less. Unfortunately, in the quest to be successful, other things can...
"Women in my family have been shrinking for decades," says Lily Myers as she recites her slam poem, "Shrinking Women." "We all learn it from each...

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