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mental health

Imagination
If you regularly exercise, your brain has the ability to think more flexibly than those who don’t.
business meeting
In today’s society, there is more stress on people to succeed and do more with less. Unfortunately, in the quest to be successful, other things can...
brain food
While keeping your mind active can help ward off memory problems, there’s also plenty of evidence suggesting that your lifestyle choices can...
What does it take to be happy? This infographic pulled together data about happy people, their lifestyles and how the brain creates happiness, so we...
9 surprising ways your love life affects your health
Did you know that being in a positive and committed relationship is actually good for you? Among other things, love helps you live longer, improves...
Bryan Lewis Saunders has been drawing daily self-portraits since 1995 — and one series in particular is equal parts disturbing and fascinating. For...
Most people focus on weight loss, fitness and ways to improve their physical health when it comes to New Year's resolutions — and that's admirable...
A roundup of this week’s health-and-wellness stories, from the latest in hard science to the strangest head-scratchers hurtling through the...
You're not imagining it. Exercise is definitely messing with your brain — in a good way! — by boosting your mood and maybe even giving you a feeling...
Putting down the smartphone, skipping social media and reconnecting to yourself and to nature can be very beneficial to your health and well-being...

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