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metabolism

In layman’s terms, metabolism is that thing we often blame for the extra weight we carry around. In more precise terms, metabolism has to do with the...
HellaWella’s Media Mash is a weekly feature listing the latest and most interesting health-and-wellness stories we’ve read in the past week, pulled...
Start your workout in the morning to keep your metabolism fired up all day long. Ever find yourself in this situation? You vow not to go overboard...
Vik has a very dynamic approach to fitness; he likes to challenge himself and change it up all the time. From boxing to hiking to tennis, he makes...
juice detox cleanse recipes
The juice cleanse business is drawing in customers like fruit flies, promising weight loss, body detoxification and the treatment and prevention of...