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nutrition facts

In the past couple of years, the word “artisan” has been popping up on everything from Domino’s Artisan Pizza to Starbucks Artisan Breakfast...
We spend a lot of time talking and hearing about how food affects our waistlines and muscle mass. But what about what it does to our brains? Ladies...
Your grocery store’s meat section just got a healthy makeover. Appropriately in sync with National Nutrition Month, a new USDA law goes into effect...
Back in June, a study was generating headlines like “Feeling fat? Blame all those potatoes.” And then last week potatoes sprouted into the...
Ever thrown a bag of chips on the floor in a maniacal rage after being deceived into thinking it contained 100 calories when really it contained 100...
If you’ve slipped from your daily exercise routine or diet plan, jump-start your healthy lifestyle with a fitness vacation. From luxury stays at...