Office

Why wait for the workday to end? Even at your desk, there are a variety of ways to increase your heart rate and firm up for tank top and bathing suit...

Rather than ignore your snack attack, or succumb to calorie-bursting packaged goodies, try these quick on-the-job snack solutions....

Daunted by the weekly cleaning drill? Lessen the load by splitting it up throughout the week. No matter how long you have, there's a quick task you can complete to make the weekend's work a little...

When you’re tethered to your desk and have a limited lunch break, try these tips to keep your fitness goals top of mind (on your lunch break, of course). Then get your butt to the gym after 5...

This news should send you running back to your home office. A study from Kimberly-Clark Professional found out that the workplace is even grosser than you thought. And if the office restrooms creep you out, go check out your...

In the wonderful world of spring cleaning, it’s our homes that attract the bulk of our attention. But have you considered the other areas of your life that are begging for a spring...

If you're one of the many cubicle-bound married to your desks and chairs all day, you could be doing more damage to your body than you...