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peanut butter

It’s easy to overdo it, but snacking during the day helps you avoid serious bingeing when mealtime does roll around. Make yours count with these...
We’re all guilty of it. We hear chatter about the healthy benefits of a food, and we get excited about these new solutions without doing our homework...
Dip is delicious — buffalo chicken wings in creamy bleu cheese, tortilla chips in cheesy spinach artichoke dip … yum. But those decadent dips can...
Photo: CNN HellaWella’s media mash is a weekly feature listing the latest and most interesting health-and-wellness stories we’ve read in the past...
Today’s grocery aisles are stocked with products claiming to be “light,” “reduced-fat,” “fat-free” or “low-fat” versions of the original. While some...
HellaWella’s media mash is a weekly feature listing the latest and most interesting health-and-wellness stories we’ve read in the past week, pulled...
Extreme low-fat eating is a diet idea that refuses to fade. Even healthy foods like avocadoes and olive oil get a bad rap thanks to their high fat...
food in mouth
Who wants to admit to the old adage of having “egg on your face?” Eating an egg, however, happens to be perfectly good for your face. So...
If creamy, chunky and smooth isn’t enough variety for you when it comes to your PB&Js, fear not: There’s a clutter of butters out there for you...