logo

personal trainer

Personal Training Series, Part III of III Ending a relationship with your personal trainer can be tough. Whether it’s financial reasons or personal...
Personal Training Series, Part II of III After a thorough search , you found a personal trainer that is the perfect fit for you and your fitness...
You finally have the money, time and motivation to begin working with a personal trainer. What next? How do you go about finding the right fitness...
If you’re concerned that you’ll give in to that third piece of pumpkin pie or forego your daily workout for a spot on the couch this Thanksgiving,...