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A healthy diet and regular exercise combat weight gain and help prevent heart disease, diabetes and other medical complications. But did you know...
A roundup of this week’s health-and-wellness stories, from the latest in hard science to the strangest head-scratchers hurtling through the...
A roundup of this week’s health-and-wellness stories, from the latest in hard science to the strangest head-scratchers hurtling through the...
You know you’re ready. You’ve looked at your finances, your calendar and your home. You’ve talked to your significant other and/or doctor. Now what...
Some athletic mamas are taking to the Internet to share their personal experiences and offer support. Here are three blogs that give us a glimpse at...
The image of the delicate mommy-to-be is rapidly transforming to that of a healthy, active woman. Here's why exercise is important to a pregnant...
A roundup of this week’s health-and-wellness stories, from the latest in hard science to the strangest head-scratchers hurtling through the...
Woman with cheeky grin
Kegels do more than enhance your sex life — the pelvic-floor exercises are also an easy and effective way to prevent leakage and reduce your risk of...
A roundup of this week’s health-and-wellness stories, from the latest in hard science to the strangest head-scratchers hurtling through the...
The 200 Club is when a pregnant woman hits 200 pounds or more. Some wear it with a badge of honor, while others are horrified, as 200 pounds-plus...

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