Salad dressing

When it comes to eating healthfully, there’s nothing like cooking at home. You can control what ingredients you use, how the ingredients are cooked and eliminate unnecessary additives and preservatives....

Today’s grocery aisles are stocked with products claiming to be “light,” “reduced-fat,” “fat-free” or “low-fat” versions of the original. While some of these provide a healthier way for you to manage your...

Step away from the ranch dressing! There are approximately 15.6 grams of fat in only 2 tablespoons of that stuff — and let’s be honest, you don’t plan on stopping at 2 tablespoons. Try these recipes for a yummy AND...

Some foods are actually less healthy in their reduced-fat form. Stay away from these health food imposters, and check the labels on other reduced-fat foods to make sure that fat wasn’t replaced with tons of sugar and...

We're sure you already bought the perfect gift for your sweet, loving mother weeks ago; but if you had been the type who realized Mother's Day was May 13 only after reading the last sentence, this guide would have really...

If you think salads are bland and boring, you’ve been using the wrong recipes. In honor of National Salad Month, we’re here to help you change...