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We all know it’s important to eat our daily vegetables. Based on the U.S. Department of Agriculture’s dietary guidelines , you should consume...
When it comes to food, humans aren’t great with self-control — as evidenced by the fact that more than one in 10 of the world’s adult population is...
It’s not news that Americans’ colossal portion sizes have played a major role in our obesity epidemic, but this infographic from the Centers for...