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Skinny Mom

Chocolate
Chocolate is more versatile than you think, making friends with more than just peanut butter and pretzels. Get creative with these palatable pairings...
Summer foods
Summer is here, and that means it’s time to stock up on some delicious summer foods. Here are some of our top food picks that can make any hot,...
green juice with apples
You’ve probably tried your share of cleanses, detoxes and protein waters in hopes of improving your health. But what actually works, and what’s just...
Weight loss
If you want all of your hard work to have a long-term effect, follow these seven tips from people who have lost weight and kept it off.
Healthy choice or dessert
Eating right becomes easier said than done. Luckily, it is possible to retrain those taste buds so that you aren’t constantly thinking about those...
Blackberries
There are many foods we consume that are surprisingly high in sugar. Here are five good snack options that will keep your sugar intake in check.
Sushi
We often fall into the habit of adding certain foods to our diet just because they’ve been regaled as “healthy.” Here are 10 that might be keeping...
Bad breath
Our bodies do really weird things all of the time and usually it’s OK! Here’s a list of some embarrassing issues, and whether or not you should be...
Scale
How often are we actually supposed to suck it up and weigh ourselves? This age-old dispute has confounded even the most expert fitness gurus out...
Early-morning workout
If you’re trying to figure out what the most efficient and beneficial exercise schedule is, there are a few things to consider, all of which are...

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