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snacks

Prosecco party grapes for an Oscars night treat [Recipe]
Having people over for the Oscars this Sunday? Maybe? Maybe not? Whatever! This lip-smacking recipe provides the perfect DIY bites for your Oscars...
Protein bars
Many of us make the mistake of automatically choosing the lowest-calorie protein bar on the shelf. But in reality, the sugar, fat, fiber and carb...
Ketchup might be a tasty match for french fries, but it just doesn't do some other dip-worthy snacks justice. Take your dipping sauce to a new level...
Cilantro-Lime Quinoa Salad
In many households, this time of year means one thing: football. The next time you host a group of people to watch football, why not go all out with...
Healthy after school snacks and notepad
Fear not, you super moms and dads. Your schedules may be packed, but that doesn’t mean that your family’s health has to suffer. After all, there are...
Cherry pie bars
Kids can be quite picky when it comes to their meals and snacks. And when you send them off to school, you want to make sure they've got healthy...
Frozen yogurt
If you’re going to splurge on a sweet frozen treat, which is your best option: sorbet, ice cream, frozen yogurt or gelato? And what are the...
We rarely cut avocado from a recipe, but if you’re craving a more low-calorie, diet-friendly dip for your tortilla chips, broccomole is a...
Besides avocado, there aren’t many vegetables that taste as good as chickpeas in dip form. Hummus, a staple of Middle Eastern cuisine, combines...
Berry smoothie
Want a convenient, simple way to improve your diet that doesn't involve an assault on your taste buds? Smoothies are key! These healthy treats retain...

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