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spinach

Fresh spinach
Is National Fresh Spinach Day July 16 or March 26? Either or both, depending on where you look, but every day can be Fresh Spinach Day when you...
Spinach and lettuce
Folic acid — it’s something you’ve heard of, and you know you should get a certain amount of it each day as part of a healthy diet, but do you know...
pizza crust recipes
Choosing the healthiest toppings is just one way to make a better-for-you pizza. Start your meal makeover from the bottom up by swapping your typical...
Besides avocado, there aren’t many vegetables that taste as good as chickpeas in dip form. Hummus, a staple of Middle Eastern cuisine, combines...
healthy spinach and artichoke recipes
Spinach-artichoke all the things! If you're obsessed with the creamy combo of these two green veggies, you'll love these recipes from around the Web.
In addition to their disease-fighting power, many antioxidant-rich foods also provide plenty of amazing vitamins and nutrients that our bodies need...
summer salads
With farmers markets in full swing, it’s the perfect time to make a delicious summer salad. But with so many different types of greens available, it’...
“Sláinte,” which literally translates to “health,” is kind of the Irish version of “cheers” — they often use it...
HellaWella’s media mash is a weekly feature listing the latest and most interesting health-and-wellness stories we’ve read in the past week, pulled...
I often turn to chicken breasts for a simple, speedy weeknight dinner that doesn't involve greasy takeout. But let's be honest: It can be boring...

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