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spinach

Spinach and lettuce
Folic acid — it’s something you’ve heard of, and you know you should get a certain amount of it each day as part of a healthy diet, but do you know...
pizza crust recipes
Choosing the healthiest toppings is just one way to make a better-for-you pizza. Start your meal makeover from the bottom up by swapping your typical...
Besides avocado, there aren’t many vegetables that taste as good as chickpeas in dip form. Hummus, a staple of Middle Eastern cuisine, combines...
healthy spinach and artichoke recipes
Spinach-artichoke all the things! If you're obsessed with the creamy combo of these two green veggies, you'll love these recipes from around the Web.
In addition to their disease-fighting power, many antioxidant-rich foods also provide plenty of amazing vitamins and nutrients that our bodies need...
summer salads
With farmers markets in full swing, it’s the perfect time to make a delicious summer salad. But with so many different types of greens available, it’...
“Sláinte,” which literally translates to “health,” is kind of the Irish version of “cheers” — they often use it...
HellaWella’s media mash is a weekly feature listing the latest and most interesting health-and-wellness stories we’ve read in the past week, pulled...
I often turn to chicken breasts for a simple, speedy weeknight dinner that doesn't involve greasy takeout. But let's be honest: It can be boring...
Mondays suck. But today we’re changing that. (No, we’re not giving you millions of dollars so you can retire early — sorry.) These seven yummy...

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