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While the short-term benefits of healthy eating are felt in our energy level and waistline, the long-term benefits prevent chronic illness, disease...
In what’s being called the largest study of its kind, new research from the University of Alabama at Birmingham has linked the Mediterranean...
We all know that staying up late tonight will impact us tomorrow. But what about the long-term effects? As this infographic from HealthCentral.com...
In Woody Allen’s “Whatever Works,” Larry David’s character complained in a very Larry David fashion, “Christ, if I have to eat nine servings of...
Being No. 1 isn’t always a good thing. According to new data released today by the Centers for Disease Control and Prevention, Mississippi...