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sugar

sweet tooth
A new American-Danish study has pinpointed the hormone responsible for reining sugar cravings and published research that could lead to an improved...
Dude is hangry.
We all know what it’s like to go home at the end of a particularly stressful day and collapse onto the couch with ice cream. But stress-eating can...
Doughnuts
Get the skinny on some popular breakfast pastries so you feel better equipped next time you stop at the neighborhood coffee shop on the way to work.
Yogurt-covered pretzels
It’s one of the oldest tricks in marketing — slap a healthy-sounding name on something that isn’t really all that healthy and then wait for shoppers...
young man chooses between healthy food and junk food
An editorial in the British Journal of Sports Medicine claims that it's an increase in the consumption of sugar and carbs — rather than a lack of...
homemade granola recipes
On a long nature hike, you probably wouldn’t reach for a candy bar for an energy boost, but many granola bars pack a similar amount of fat and sugar...
Sugar
Although sugar has gotten a bad rap over the last few years, it remains an important — not to mention common — kitchen staple. Yes, sugar has been...
After a recent trip to the grocery store, I sat down with a package of Oreos. I’ll have just one or two, I told myself. Then maybe one more. Before I...
The occasional juice can be a great way to get some of your daily essential vitamins and minerals, but don't be fooled into thinking it's the...
Avoiding heavy cream and sugar means saving about a bajillion calories and will go a long way toward keeping those arteries unclogged, but does it...

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