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superfoods

Colander full of fresh kale
What is the mixture for a superfood salad? A salad mixture rich in nutrients, minerals and vitamins. This salad is great for after a work-out, or add some protein to it for a quick Meatless Monday...
HellaWella’s media mash is a new weekly feature listing the latest and most interesting health-and-wellness stories we’ve read in the past week, pulled from the Web and linked for your convenience...