Supplements

If you live your life dairy-free — or even if you're the type of person who can't go a day without cheese — this infographic from MyVega.com is the perfect guide for you to estimate how much calcium you're getting from...

Researchers from Newcastle University found that muscle efficiency among people with low levels of vitamin D improves when a vitamin D supplement is taken. This can open the doors to improving the exercise capacity of...

Without our daily dose of D from the sun, it’s up to us to gather some extra bone strength from additional sources. If you’re feeling a lack of sunshine, try these tips and tricks to do some double time with your vitamin...

Considering the overwhelming amount of misinformation floating around about healthy eating, we don’t blame you if you’ve been fooled by one, two or maybe several of these nutrition myths that can’t seem to die....

Everything from multivitamins to meal replacements can be found on the shelves, all labeled “dietary supplements.” But with so many options, choosing — or not choosing — can seem a daunting task....

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Forgetting to include omega-3 in your diet could lead to forgetting other things, according to a new research that suggests a diet lacking in omega-3 fatty acids could negatively impact visual memory and other brain...

The FDA is investigating the safety of AeroShot, a lipstick-sized canister filled with lime-flavored “airborne energy” that allows consumers to breathe in caffeine....