swine flu | HellaWella

HW Picks

9 summer foods that are healthier than you thought

Let's go beyond blueberries, salmon, and tomatoes to enjoy these often overlooked but surprisingly healthy foods of...Read more

5 hilarious & relatable Tumblr blogs for dads

Moms have an infinite amount of cyberspace devoted to them — but what about the dads? In honor of Father's Day this...Read more

A high-intensity workout dads will love (or love to hate)

Try this high-intensity interval training workout to gain endurance, strength and power.Read more

Another reason to love yogurt: Low-calorie creamy salsa dip [Recipe]

Creamy doesn't have to mean fatty. Healthy chef Anthony Stewart at the Pritikin Longevity Center developed a super...Read more

InShape Workout of the Month: Moves so you can groove [Infographic/Podcast]

InShape Fitness trainer Kim Watkins leads us through an equipment-free routine — 20 moves at 30 seconds each — so you...Read more

The mane facts about hair loss: How much is too much?

It is normal for hair to thin out as we get older, but hair loss can affect anyone — male and female, young and old —...Read more

Stretch out before you tee up

To some guys, stretching before or after a workout is a chick thing. Wrong! In order to keep your muscles mobile and...Read more

Paleo Fitness: A prehistoric workout plan for the modern day warrior

They say the only way to move forward is to look backward. After reading “Paleo Fitness: A Primal Training and...Read more

swine flu

Media Mash: Egyptian mummies, on-the-go beer & power-generating viruses

August 15, 2012

HellaWella’s media mash is a weekly feature listing the latest and most interesting health-and-wellness stories we’ve read in the past week, pulled from the Web and linked for your convenience. If...

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