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5 reasons to embrace the Mediterranean diet
May 15, 2013
The Mediterranean diet had us at “olive oil” and “wine,” but in case you needed more reasons to love it, it also comes with a plethora of health benefits. To celebrate Mediterranean Diet Month, Dr...
Media Mash: ‘Flintstones’ bike, Paul Ryan’s marathon & Wii fitness
September 12, 2012
Photo: The Daily Mail HellaWella’s media mash is a weekly feature listing the latest and most interesting health-and-wellness stories we’ve read in the past week, pulled from the Web and linked for...
Media mash: Produce prescriptions, sexist videos & healthy potato salad
June 26, 2012
HellaWella’s media mash is a new weekly feature listing the latest and most interesting health-and-wellness stories we’ve read in the past week, pulled from the Web and linked for your convenience...
Keep fit to maintain healthy testosterone levels
March 3, 2012
Some might say that testosterone is what makes a man a man, biologically speaking. Found in the testicles (and in small amounts in the ovaries of women), this primarily male hormone conducts the...
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