Vitamins

Remember those super-cool Flintstones vitamins you took as a kid? Vitamin and supplement makers finally realized that adults aren’t so different from their 5-year-old selves. Here are just some of the enjoyable ways you...

There's a reason certain vitamins and minerals are prefaced by the word "essential" — your body needs them to function properly, as this infographic from SelfMender.com illustrates....

Are you getting all of your vitamins? Here are five vitamins you need to build up muscle...

Without our daily dose of D from the sun, it’s up to us to gather some extra bone strength from additional sources. If you’re feeling a lack of sunshine, try these tips and tricks to do some double time with your vitamin...

Considering the overwhelming amount of misinformation floating around about healthy eating, we don’t blame you if you’ve been fooled by one, two or maybe several of these nutrition myths that can’t seem to die....

Everything from multivitamins to meal replacements can be found on the shelves, all labeled “dietary supplements.” But with so many options, choosing — or not choosing — can seem a daunting task....

A roundup of this week’s health-and-wellness stories, from the latest in hard science to the strangest head-scratchers hurtling through the...

We spend a lot of time talking and hearing about how food affects our waistlines and muscle mass. But what about what it does to our brains? Details...

Certain foods can help you keep that photogenic mug of yours looking its best. We’ve got the science behind what makes stuff like carrots, spinach and yes, even chocolate, actually GOOD for your...