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vitamins

healthy pregnancy
Planning for your pregnancy is one of the most important steps you can take to give your baby a healthy start in life and the New Year is a great...
Vitamins For Muscles
Are you getting all of your vitamins? Here are five vitamins you need to build up muscle strength.
Vitamin B12
We often hear about how important vitamin B is, especially B12 and particularly B complex. We're also told that biotin is great for our hair and...
Bowl of fresh fruit
There was a time when the packaging of groceries trumpeted loudly about antioxidant content. Though the word still bounces around the aisles, it is...
Spinach salad
By combining certain superfoods — those foods with numerous nutritional benefits — your body profits even more than healthy eating alone. We've...
Get through the last bit of winter with a little health boost by increasing your diet's variety of color. (No, no, no. Put down the Starbursts and...
A roundup of this week’s health-and-wellness stories, from the latest in hard science to the strangest head-scratchers hurtling through the...
vitamin drops
You no longer have to be hospital-bound to enjoy the delightful experience of being hooked up to an IV drip. For prices ranging from $75 to $275, you...
Remember those super-cool Flintstones vitamins you took as a kid? And then you had to grow up and swallow those giant multivitamin pills instead?...
vitamin infographic
There’s a reason certain vitamins and minerals are prefaced by the word “essential” — your body needs them to function properly, as...

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