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walnuts

Walnuts and blueberries take center stage in this nutrient-dense mini energy bite. This recipe comes together very quickly, so you can make a batch...
This unique dish takes advantage of everything beets have to offer — the leafy greens fleck the savory pancakes, and the sweet roots make a jewel-...
Walnut ginger granola
Grabbing a bagel on the go might be convenient, but it doesn't have the nutrient power you should be getting from your breakfast. To really fuel up...
In addition to their disease-fighting power, many antioxidant-rich foods also provide plenty of amazing vitamins and nutrients that our bodies need...
For decades, consumers shunned the nut section of grocery stores, scared off by nuts’ high calorie and fat content. But ongoing research has...
HellaWella's media mash is a new weekly feature listing the latest and most interesting health-and-wellness stories we've read in the past week,...
food in mouth
Who wants to admit to the old adage of having “egg on your face?” Eating an egg, however, happens to be perfectly good for your face. So...