Walnuts

Don't be scared off by the Nutrition Facts label on nuts — while high in fats, many contain good fats, plus plenty of beneficial nutrients. Try these tips to incorporate five of our favorite nuts into your diet....

A roundup of this week’s health-and-wellness stories, from the latest in hard science to the strangest head-scratchers hurtling through the...

New studies have brought to light the effects that digestible food has on lighting up your face. Who needs a chemical peal when a carotenoid-containing fruit, vegetable or salmon serving can add color and luster to the...