logo

water

Brands like NEO claim alkaline water is “super water” much the same way that coconut-water brands like Vita Coco boasted amazing health benefits...
We all know that water is important. It keeps you healthy, and without it, you will die. However, most people don’t really understand what water does...
At this point, most of us already know that we should turn off the lights when we leave the room — and that those lights should be energy-efficient...
What’s in your ice cube trays? If your only answer is “ice,” you’re missing out. It turns out that your trays can be used to hold a whole lot more...
While there is actually no hard and fast rule of how much water you should drink a day — not even the eight 8-ounce glasses a day rule — everyone can...
You worked tirelessly throughout the semester, and just a few research papers and a couple of written examinations stand between you and a summer of...
Raise your hand if you’ve left the water running while brushing your pearly whites. Or if you’ve run the dishwasher half full. If you’re guilty of...
Electrolytes are the minerals required by the body to function. Drinking electrolytes like sodium, potassium, calcium, phosphate and magnesium in...
how to improve your diet
Many New Year’s resolutions fail because they’re too vague or too drastic. This year, instead of just promising yourself to be “...
forks over knives debunked
When it comes to nutrition myths, it’s easy to believe something so many people constantly proclaim is true — especially when most of us aren’t...

Pages