Water

Plain old water can be boring, and fancy infusers and water enhancers can take a toll on your wallet. If you want an uncomplicated and cost-effective way to bring a little excitement to your water, then look no further than...

While these foods won’t boost your IQ or write a research paper for you, incorporating them into your diet will help improve overall brain health....

Raise your hand if you’ve left the water running while brushing your pearly whites. Or if you’ve run the dishwasher half full. If you’re guilty of any act that wastes water, well then, we’re calling you...

Now found in grocery stores just about everywhere, more people are replacing their sugary sports drinks and regular water that rehydrated us in the past. But is this really necessary, or would free tap water do the...

At this point, most of us already know that we should turn off the lights when we leave the room — and that those lights should be energy-efficient CFLs. But what other household tips can save you energy and water without...

This year, instead of just promising yourself to be “healthier” or “lose weight,” make a commitment to a healthier you by sticking to one of these 25 ways to give your eating habits a fresh (and attainable)...

Considering the overwhelming amount of misinformation floating around about healthy eating, we don’t blame you if you’ve been fooled by one, two or maybe several of these nutrition myths that can’t seem to die....

Cold and flu season is upon us, and it can knock even the healthy and strong down for a few days. Taking care of your body during the early signs of a cold or the flu is the best way to reduce your suffering with...

When choosing what foods to put in our mouths, we often give tons of consideration to our waistline. But do you ever give a thought to your oral health? Even if you’re brushing and flossing daily, the foods we choose to...

Oct. 18 marks the 40th anniversary of the Clean Water Act, so take a moment to celebrate and be grateful you can get your hands on clean water so...