We budget our money for wedding celebrations. We pick out attire in advance. We purchase gifts off of a registry. With all of this prep work, how do we keep ourselves from eating everything short of...
A roundup of this week’s health-and-wellness stories, from the latest in hard science to the strangest head-scratchers hurtling through the Interspace.
You may have seen the "Nordic diet" popping up in headlines over the past couple of weeks. A recent study claims it could benefit people with metabolic syndrome, and researchers are hoping it could...
You know how the second you decide you're no longer eating junk food, the vending machine starts calling your name every other minute? A new study from the University of British Columbia has...
When it comes to food, humans aren't great with self-control — as evidenced by the fact that more than one in 10 of the world's adult population is obese. If you can't muster up the self-control to...
The Mediterranean diet had us at “olive oil” and “wine,” but in case you needed more reasons to love it, it also comes with a plethora of health benefits. To celebrate Mediterranean Diet Month, Dr...
Get your workout on the way to work this week! By participating in Bike to Work Week, May 13 to 17, you can do both your body and the environment a favor. Not convinced? This infographic from...
HellaWella’s Media Mash is a weekly feature listing the latest and most interesting health-and-wellness stories we’ve read in the past week, pulled from the Web and linked for your convenience.
HellaWella’s Media Mash is a weekly feature listing the latest and most interesting health-and-wellness stories we’ve read in the past week, pulled from the Web and linked for your convenience. Who’s...
If it sounds too good to be true, it is. So let’s take a test here: A spa claims that simply wrapping you up like a mummy, maybe with some special “magic” mineral concoction applied to your skin,...
