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Weight Watchers

With your phone as your companion, maintaining a healthy lifestyle is a breeze. Here’s how to use all of your smartphone’s available features to your advantage.
HellaWella’s media mash is a weekly feature listing the latest and most interesting health-and-wellness stories we’ve read in the past week, pulled from the Web and linked for your convenience. Is...
Whether you want to lose weight, get in shape or eat more organic food, these deals can help get you started. If you’re a gym rat looking to take your physique to the next level, then this deal is...
When shopping for healthy food, you probably check the Nutrition Facts label for calories and fat — but even the seemingly “healthy” foods can sometimes pack absurd amounts of sodium.
When shopping for healthy food, you probably check the Nutrition Facts label for calories and fat — but even the seemingly “healthy” foods can sometimes pack absurd amounts of sodium.