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winter

walking in winter
The cold, dark winter season certainly has its compensations — snowman building, warm fires and holiday food. Now a new study, published in the...
raking leaves
There’s no time like the present to prepare your yard for the coming winter. From your lawn to your garden, here’s what you need to do before the...
Cold and flu
The cold and flu season is upon us. Do you have your armor on? Avoiding the virus that causes flu and other bacterial and viral infections is...
Winter
Heat is lost through our heads, so the old wive's tale goes. But is it true? Take this quiz to see if you know wintry facts from fiction.
Dog in snow
This wave of cold weather has been an icy nightmare. Even though your pets were blessed with their own built-in winter coats, you still need to take...
Skincare
Skincare and haircare can get complicated in the winter. Skin is zapped of moisture and tends to form a reptilian texture, which makes it crack and...
Winter marathon training
Beginner and expert runners alike can benefit from winter marathon training. Since the conditions can be increasingly hazardous, training must ensue...
Hot chocolate
What goes on deep in your soul during this white season? Take the quiz and find out.
Produce in snow
If you live in a cold-weather region, chances are you’ve noticed something different lately at the grocery store. Shelves are piled high with...
Holiday Fitness Challenge
Instead of letting your health go over the holidays, have your gingerbread house and eat it too! Have yourself a jolly fit holiday by taking on our...

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