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Man lying in bed with dumbbells on floor
While we can’t change the fact that we need to make money in order to afford the apartment we’re renting, and buy food so we can sustain life, there...
Motivational quote
Just in case you do need a swift kick in the butt to get you going, we've rounded up 13 motivational quotes that will give you just the right amount...
Yoga
What if you could find a fun workout that's just right for you? All you need to do is answer a few simple questions on this chart from 24 Hour...
Nude runners with sneakers slinged over their shoulders
If you’re looking for some fun, active ways to be naked, in a non-sexual setting, check out our list of creative sporting events and activities from...
walking  on a treadmill
Instead of miserably shlepping through the motions on the treadmill, spice up your treadmill workout with these tips.
Ever noticed your pup getting festively plump? Before you let the weight gain get out of hand, stop the fat in its tracks with this new fitness plan...
measuring hips and waist in bathing suit
Celebrity trainer David Kirsch, dubbed the "Master of the Ass" by supermodel Karolina Kurkova, will get your butt in shape for bathing suit...
weight machine
Stressed out about losing weight ? Relax. It just might help. Those of you fighting your own, personal “battle of the bulge,” listen up!...
Bicycling is a great way to stay in shape!
Give cycling a try Spinning and cycling classes are so much fun and burn tons of calories during an hour session. If you haven’t given it a try...
If you’ve been wondering what the guy on the treadmill wearing the Bane mask is up to, he is using a new elevation training mask to simulate...

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