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Apple Blueberry Crisp [Recipe]
Caramelized apple, endive, grape and gorgonzola salad [Recipe]
Butternut squash and goat cheese pizza [Recipe]
Buffalo chicken quinoa bites [Recipe]
Polenta with herbs and cheese [Recipe]
5 low fat exotic meats higher in protein than beef
Creamy sriracha-lime dipping sauce [Recipe]
Is it bad to swallow your gum?
3 balanced breakfast recipes to jumpstart your morning
9 tips to overhaul your slow metabolism
50 commonly mispronounced food words, plus 15 more
Listerine foot soak or bath...does it really work? Putting Pinterest to the test
Why a juice cleanse is a waste of your time (and money)
If food brands were brutally honest, these would be their slogans
Debunking the dangerous detox myth of hydrogen peroxide
4-minute Tabata workout tones chest & triceps [Video]
Tabata's "fast and furious" method gets you results in very little time — but don't expect it to be easy. This video shows you how to utilize Tabata's high-intensity interval training to get the chest and triceps you've been dreaming of.
19 new uses for old newspapers
Take these vitamins to boost your immunity and combat body aches
Garlic escarole with cannellini beans and pasta [Recipe]
How to combat PMS symptoms & still get to the gym