Workout

If you need to slim and tone that junk in your trunk, celebrity trainer David Kirsch has got the perfect moves for...

It is easy to think that you must run every day to keep up with your peers. A lot of people (me included) can only handle that type of training for so long, and then you start to notice a trend....

Running requires determination, mental strength and clarity, plus the ability to listen to your body on top of the physical demands. As you progress as a runner, keep these tips in...

We've got your next workout covered with this rap and hip-hop mix that features old-school artists like Salt-N-Pepa and Jurassic 5, plus more recent musical talents like Azealia Banks, Frank Ocean and Flo...

Maybe you don’t belong to a gym, or it’s pouring rain, or you just plain don’t feel like leaving the house. There are plenty of reasons to exercise in the comfort of your own home and just as many ways to do...

You might call it indie. You might call it "hipster" music. Whatever you call it, we've got everything from Justice, Ratatat and M.I.A. to Foster The People, Calvin Harris and Hot...

It’s back-to-school time, and no matter how long you’ve been out of the classroom, fall can be an inspiring season to try something new — like one of these brain-boosting and body-strengthening activities....

Exercising with a new tat can be tricky. Try these tips to keep your new ink intact when you're working...

The 69th best female golfer in the world takes the HellaWella Q&A and shares her love of sweets and...

A roundup of this week’s health-and-wellness stories, from the latest in hard science to the strangest head-scratchers hurtling through the...