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yogurt

Yogurt-covered pretzels
It’s one of the oldest tricks in marketing — slap a healthy-sounding name on something that isn’t really all that healthy and then wait for shoppers...
What's one of the best ways to eat your meals? In layers, of course. And the easiest way to get some layers in your diet? Parfaits! From the savory...
Avoiding heavy cream and sugar means saving about a bajillion calories and will go a long way toward keeping those arteries unclogged, but does it...
Loaded with nutrients from fresh fruit and calcium sources, smoothies are a favorite for health nuts and everyone alike. Unfortunately, not all...
This Indian and Pakistani spinach dish is unforgettable for its flavorful combination of freshly ground spices balanced by creamy yogurt and fresh...
Oatmeal provides the right amount of fuel to start your day and keeps you satisfied until lunch rolls around. Try these tasty variations to keep...
It’s easy to overdo it, but snacking during the day helps you avoid serious bingeing when mealtime does roll around. Make yours count with these...
Just looking at some of the Web’s popular dip recipes could make your waistline bulge: three-cheese bacon dip, loaded potato dip, buffalo chicken dip...
Sometimes you need a little energy boost when the clock hits about 2 p.m. Avert your eyes from the vending machine (or junk food cabinet) and choose...
With a fit for every taste, yogurt maintains a stellar reputation as a snack, breakfast food and weight-loss tool. But with so many options, it’s...

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