Let’s face it, side-butt is the new side-boob. Celebs have been flaunting their perky derrières all over the red carpet. Here are my top three moves to tighten and tone your gluteus medius so you, too, can boast an enviable butt.
Fitness and wellness expert David Kirsch transforms bodies — and lives — with his signature combination of mind-body conditioning, multitasking workouts and smart nutrition. His philosophy is predicated on not just losing pounds, but burning and losing body fat. He has written five books and put out five fitness DVDs. Check out the complete David Kirsch lifestyle, with expert tips, supplements, workout gear and more at DavidKirschWellness.com.