Tone-up workout triggers arms, boobs & back for tank top season


Woman wearing tank top

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Things are steaming up outside, and there's not much you can do to hide your problem areas around your arms, chest and back. The less clothing, the better these days, right?

This workout by InShape Fitness will tone up those targets areas so you can feel confident in any summer style, like that little strapless number or your favorite tank top.

Join trainer Kim Watkins as she leads you through an upper body sweat session filled with planks and a variety of push-ups that will have you showing off the goods in no time.

Listen to the podcast below for step-by-step instructions, and click on the graphic to help guide you through each movement.

Check out Bodybyinshape.com for more exercise inspiration!

Special deal for HellaWella readers

InShape Fitness is offering HellaWella readers 25% off its Summer Sizzle Series. That's four private training sessions for just over $200. Enter the code HellaWella25 at checkout.

Click here for the details.