We pumped out lots of sweat-tastic stories in 2014, geared toward fitness fiend and beginner alike. As we all prepare to make a new list of resolutions, let's take a look at our top 10 fitness stories of the year. We promise there's helpful information to not only start 2015 on the right foot but also keep you on track.
You want motivation? How about 30 of the most gorgeous hiking trails you could be on right now?
Don't let that pooch stop you from slipping into your favorite pair of jeans ever again.
Because every little bit helps.
Get the lowdown on how to carry on with your exercise routine without ruining your new ink. Conversely, don't use your new ink as an excuse to interrupt your workout momentum.
Ain't nobody got time for arm jiggle.
It's tough to stick to those resolutions when you live in places where winter feels a bit brutal. We like to keep you motivated, because you can do it.
Stress is a universal language, isn't it? Kill two birds with one stone: de-stress by keeping fit.
You'll want to pay extra attention to this one — the foam roller is not only a great piece of equipment that aids any workout routine but also especially beneficial to those who are coming back from an injury (talk to your doctor and get that green light first!).
An excellent primer to help get you started on your fitness goals.
It's hard enough to stay motivated when you're not exactly the gym-type. Don't let acne torpedo your momentum!