If you’ve slipped from your daily exercise routine or diet plan, jump-start your healthy lifestyle with a fitness vacation. From luxury stays at swanky resorts to “fitpacking” in the wilderness, there is a fitness vacation out there for you.
Sheraton Hotels just announced the launch of “Sheraton Fitness Programmed by Core Performance,” the company’s signature fitness program in all 28 hotels in Latin America — perfect for the stressed out business traveler. Sheraton said guests experience its program through multiple touch-points that incorporate four fundamentals of optimal performance: mindset, nutrition, movement and recovery.
“Fitness vacations,” or fitness camps, are designed to help people refocus and get their heads back in the game. And they give you an excuse to go on vacation! If you’re psyched to book one, check out this exclusive six-day fitness, nutrition and wellness “Reboot Camp” at El Dorado Royale Spa Resort in Riviera Maya, Mexico. Offered by Funjet Vacations and Destination Wellness, this retreat runs from Oct. 15-Oct. 20 and offers up to four exercise activities per day, healthy meals and cooking demos, as well as inspirational workshops. Check out details here.
Thinking of working on your inner self instead? Or maybe you just want to retreat from the world. Visit Retreats Online for a complete directory of all kinds of retreats like yoga, spiritual and nature-themed getaways.
Tell us: Do you think fitness and vacation go hand in hand?