Before turning to pricey moisturizers and serums to solve your skin problems, why not try an affordable, tastier approach? Eating the right foods!
Dr. David Banks — the director of the Center for Dermatology & Laser Surgery in Mt. Kisko, N.Y. — explains in this infographic that some foods contain powerful antioxidants that help neutralize free radicals and reduce sun damage, all while giving your skin a super-sized dose of the vitamins and antioxidants that fight wrinkles and give you a youthful, natural glow.
After all, you are what you eat. Add these 10 foods to your shopping list to get on track to healthier skin.