Want a convenient, simple way to improve your diet that doesn’t involve an assault on your taste buds? Smoothies are key! These healthy treats retain all the nutrients, vitamins and antioxidants of raw fruits and vegetables — and are proven to improve digestion and aid in weight loss.
Despite what many think, making smoothies doesn’t require a lot of effort, measuring or mess. We made the already-easy prep process even easier: These 50 skinny smoothie recipes only require five ingredients each. Get out that blender and get to it!
1. Skinny Berry Protein Smoothie
Need a quick and easy recipe that you can make in seconds to get your day started in the right direction? Look no further than our Skinny Berry Protein Smoothie. Loaded with protein and packed with delicious blueberry flavor, this smoothie will leave you feeling full and satisfied all day long!
2. Tropical Green Smoothie
This delicious treat will bring some balance back into your life! This smoothie packs a punch of spinach, mango, pineapple and bananas that will make you want to be on a beach with your toes in the sand! And this smoothie is only 139 calories! It’ll definitely kick-start your day!
3. Chocolate Silk Smoothie
Now for those chocolate fanatics, this smoothie will definitely satisfy your sweet tooth!This chocolate drink is filled with probiotics and protein, and is great for someone who needs the fiber, but is also great for people who don’t care about the benefits and just love the taste of chocolate!
4. Carrot Orange Mango Smoothie
This juicy blend is sure to make your taste buds go wild! This 227-calorie snack makes the perfect post-workout treat.
5. Creamy Mango Smoothie
This creamy, delightful indulgence is made with the fresh taste of mango and banana. This can quench anyone’s smoothie thirst! And adding a spoonful of honey totally adds a little something special to the mix!
6. Simma Down Smoothie
This end-of-the-day sweet treat is great for winding down and relaxing after a jam-packed day. Filled with frozen blackberries and raspberries, this is a berry fabulous treat! Get creative and top it off with raw rolled oats and throw it in a bowl for more of a meal feel!
7. Cucumber Melon Smoothie
This cucumber melon smoothie smells just like the Bath & Body Works scent! It’s so refreshing, sweet and light! And the simplicity of this thirst-quenching drink makes it absolutely irresistible for any occasion!
8. Cool n’ Creamy Cantaloupe Smoothie
This scrumptious treat is perfect for a day when you need to use up that big melon in the refrigerator before it goes bad. Easy fix: Throw some leftover cantaloupe, yogurt, honey and some ice in the blender, and before your eyes you’ll have an easy breakfast! This smoothie is super versatile, so you can really build it around what’s in your pantry that day!
9. Skinny Tropical Protein Smoothie
Whipping up big tropical flavor is so easy with this Skinny Tropical Protein Smoothie! Just a touch of coconut extract brings out a big coconut flavor that I love! This smoothie makes getting a boost of protein in the morning easy by just adding a scoop of my favorite protein powder, Beverly International UMP.
10. Super Duper Smoothie
This is the perfect breakfast snack for those of you always on the run! It’s a cinch to blend, and full of fiber, protein and vitamin C. The smoothie has fresh blueberries and bananas with plenty of antioxidants. Drink up and enjoy!
11. Strawberry Mango Banana Smoothie
This recipe is super simple to make with only five ingredients, and could easily be used for a lunch on the go or a fast breakfast! This one is packed with all sorts of fruity flavors that left me day-dreaming about spring vacation!
12. The Basic Smoothie
Bringing it back to the basics, this smoothie is super easy to whip up and a great snack to grab when heading out the door. With only four ingredients, your berry senses will go bananas with this treat! This recipe is so simple, so you can add your own spin on things! Get creative and add your own fruit twist and make it your own!
13. Skinny Blueberry Blast Smoothie
Many studies have shown that blueberries are the No. 1 antioxidant fruit, providing numerous health benefits. Our recipe combines delicious blueberries with a kick of cranberry flavor to make the perfect breakfast or snack.
14. Tropical Papaya Batido Fruit Smoothie
Now this smoothie is more of a seasonal type because of the papayas but nonetheless is an exceptional drink! This fruity drink is the perfect pick-me-up for a rough day. It’s full of vitamins, fiber and is dairy-free.
15. Strawberry Banana Coconut Smoothie
This morning meal is great for throwing in a glass and heading out the door. It’s filled with strawberries, bananas, coconut milk and delicious goat milk yogurt to add a twist! This smoothie is sure to make you feel refreshed and ready to take on the day!
16. Pina Colada Breakfast Smoothie
If you like pina coladas and getting your mornings started off on the right foot, then you must try this breakfast smoothie recipe. With so much tropical fruit flavor, you may close your eyes and think you’re on a beach!
17. Blueberry Carrot Smoothie
This smoothie is absolutely perfect for an early morning heading out to work! The simple drink — consisting of blueberries, carrots and a splash of orange juice — is a great quick breakfast before heading out the door!
18. Spinach Blueberry Pomegranate Smoothie
This kid-approved smoothie makes the perfect snack for any time of day. By using only four ingredients — spinach, blueberries, a banana and some pomegranate juice — you can’t go wrong with this delicious blend!
19. Green Tea Smoothie
This smoothie is perfect for any occasion at any time of day! And for the tea lovers out there, this is just for you! This smoothie blends green tea, sensational honeydew melon and banana with a dash of almond milk and honey! It doesn’t get much better than this! Go ahead, see for yourself!
20. Pineapple Blueberry Smoothie
This fresh fruit invention is tropical and delicious! This is the perfect snack on a hot summer day! So, pop in some fresh blueberries, a banana, some pineapple and a little fresh orange juice, and pretend you’re on vacation somewhere … maybe Hawaii?
21. Green Strawberry Banana Smoothie
Getting more protein into your diet isn’t always the easiest task. Strawberries, banana and spinach boost the nutrients, while just one scoop of protein powder pumps up the protein to 41 grams! But, you don’t have to limit this smoothie to the morning hours — try it in place of a snack during the day when you need an extra lift!
22. Watermelon Mint Mojito Smoothie
This smoothie is so refreshing that it will leave you wanting more! The watermelon scent fills the entire house and blends perfectly with the mint and lime! With only four simple ingredients, this smoothie will leave you feeling great and give you that perfect glow!
23. Chocolate Almond Oatmeal Smoothie
This smoothie is so creamy and yummy! If you’ve never had chocolate almond milk before, then you’ve got to give it a try! It tastes more like a milkshake than a good-for-you smoothie!
24. Triple Berry Smoothie
This is another great breakfast on the go — for both adults and kids! With the blend of the sweet berries mixed with the creaminess of the yogurt, it’s guaranteed this treat will leave you wanting more! Mix it up and enjoy!
25. Skinny Creamsicle Smoothie
This super easy recipe tastes just like the favorite frosty treat, but it’s so much better for you! Cantaloupe, orange and macadamia nuts make this a smoothie packed with antioxidants, beta-carotene and vitamin C. Try this as a sweet treat or a mid-day refresher.
26. Strawberry Banana Green Smoothie
This delicious treat will have your family going bananas! Toss in some strawberries, a banana and some spinach; blend it with milk; and poof! Then top the beautiful smooth green deliciousness with some red goji berries to add some texture! This smoothie will definitely be a family favorite!
27. Purple Dragon Smoothie
This kid-friendly treat is great for all ages! Blending frozen blueberries, orange juice, yogurt and a hint of sweetener will turn the creation into a beautiful lilac color!
28. Green Pina Colada Smoothie
This green smoothie is super easy to make! Running late to work? Throw some spinach, pineapple and coconut milk in the blender, toss in some ice, and boom! Breakfast is ready!
29. Strawberry Cucumber Smoothie
I didn’t think that cucumbers and berries would make the best combo, but boy, was I wrong! The fresh taste of cucumbers, along with the sweet taste of berries, complement each other perfectly! This smoothie is definitely the one to make if you’re in need of a 3 p.m. refresher!
30. Blueberry Peach Smoothie
This delicate smoothie is absolutely delicious! It’s naturally sweet, more on the thicker side and uses 100% fruit! It’s an easy, fast and healthy snack. How could you resist?
31. Kale Pineapple Smoothie
Look at this beautiful green color! How could you not want to sip on this? This simplistic smoothie, made with only four ingredients (plus some flax seeds), blends the bitterness of the kale and the sweetness of the pineapple perfectly to make a spectacular mid-day snack!
32. Green Monster Smoothie
This smoothie is the perfect way to start your day! Don’t let the name make you nervous; this monster is made of vitamins and nutrients that will help with digestion and scare off all those nasty toxins your body is carrying around! While the spinach gives this guy its color, all the flavor comes straight from the banana and almond milk, making this a creamy, flavorful and super nutrient-dense breakfast!
33. Vegan Peanut Butter Cup Smoothie
If you have any kind of chocolate sweet tooth, you will just fall in love with this smoothie. Filled with creamy peanut butter, this vegan choice makes a great start to the morning and can also make a wonderful late-night healthy snack to quench your chocolate thirst!
34. Blueberry Avocado Green Smoothie
The next time you get the urge to make a healthy green smoothie, you should definitely use this recipe! It’s thick, creamy and the avocado gives just a hint of flavor that you can barely taste. It’s a great combination!
35. Strawberry Beet Smoothie
This pink smoothie is great for a girls’ day with your friends! It’s very dainty and light and made with only four ingredients that I know your girlfriends will love. Just throw in some cooked beets, strawberries, ice, almond milk and sticky-sweet dates; turn on that blender; and watch the color pop!
36. Skinny Blackberry Banana Smoothie
This is an easy, go-to, quick-fix breakfast for those hectic, time-crunch mornings — and by that I mean every morning! Also, fair warning: After this, you’re going to want to start combining blackberry and banana wherever you can! In yogurt, on pancakes, with toast … These two go perfectly just about anywhere!
37. Pumpkin Smoothie
Creamy, delicious and utterly superb! You’ve gotta try this recipe. If you’re a pumpkin fanatic, then this recipe will definitely exceed your expectations.
38. Chocolate Raspberry Smoothie
Now this smoothie is absolutely to die for! It makes me feel as if I’m eating a giant piece of moist chocolate cake with a little raspberry drizzle on top! Is your mouth watering yet? Not only is this a healthy morning snack, but it’s also a strong contender for a late-night treat instead of that piece of chocolate cake!
39. Strawberry Banana Smoothie
This yummy treat tastes so good that you’ll think it’s bad! A guilty pleasure at its finest, except it’s healthy and nutritious! You will absolutely fall in love with this fresh, tasty delicacy!
40. Skinny Mocha Java Protein Smoothie
Protein and coffee? Do I have your attention?! It totally satisfies my coffee fix while keeping me satisfied until lunchtime! The Beverly International Chocolate UMP covers my chocolate cravings, and I love this brand because the carbs and sugars are super low!
41. Strawberry Pineapple Coconut Smoothie
Just close your eyes as you sip this smoothie and you’ll soon be on an island somewhere in the sun! Delicious and packed with summery flavors, this smoothie will hold you over until winter comes to an end!
42. Skinny Peanut Butter Banana Smoothie
This breakfast smoothie is the perfect balance of rich banana flavor and creamy peanut butter. If you want to increase the protein content, mix it with a scoop of your favorite vanilla protein powder.
43. Mango Avocado Smoothie
Have you ever had an avocado smoothie? It’s out-of-this-world and so deliciously creamy. It’s even better with a mango added to make it extra sweet.
44. Coffee Smoothie
This is the perfect smoothie to make you want to get out of bed in the morning! If you have to have coffee every morning, why not switch it up with this delicious smoothie? You’ll never want to go back to regular coffee again.
45. Blueberry Mango Smoothie
The blueberries and mango in this recipe complement each other perfectly. It’s super refreshing, nourishing and healthy for you!
46. Strawberry Pineapple Protein Smoothie
Protein smoothies are my absolute favorite way to start the day! They’re tasty, made in a snap and they keep me full until lunch! Strawberry, banana, pineapple and orange flavor make this feel like an A.M. indulgence, while a simple scoop of protein powder keeps me full in a healthy way!
47. Coconut Ginger Smoothie
The sweet flavor of coconut blended with the spiciness of ginger makes for a fantastic recipe! This is a fancy refreshment you’ll fall in love with.
48. You are My Sunshine Smoothie
Rise, shine and start your morning with this appetizing sunshine smoothie! Oranges, peaches and apple juice are combined in order to make your morning cheery and full of sun.
49. Miami Vice Breakfast Smoothie
This Miami Vice Breakfast Smoothie is a great way to start your day! The creamy flavor of Silk’s coconut milk combined with the bold flavor of strawberry and pineapple is the perfect fruity boost to get you out of any morning slump.
50. Skinny Strawberry Cheesecake Smoothie
Strawberry cheesecake is a classic and marvelous dessert, so, of course, this recipe doesn’t disappoint. The best news is that it’s low-fat, so unlike the delicious dessert, this smoothie won’t leave you feeling guilty!