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Author: Oscar

May 28, 2020 Oscar

Allergic to autumn: 5 misconceptions about fall hay fever

Spring and its pollen-filled blooms get the bad rap for irritating allergies, but fall can also be a trying time

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5 exotic low fat meats higher in protein than beef
May 28, 2020 Oscar

5 low fat exotic meats higher in protein than beef

Beef might be king of the red meat industry now, but leaner specialty meats have been finding their way onto

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May 28, 2020 Oscar

6 delicious dinners for Meatless Mondays

Mondays suck. But today we’re changing that. (No, we’re not giving you millions of dollars so you can retire early

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long term storage foods
May 27, 2020 Oscar

10 long term storage foods that last forever, plus how to store them

Honey isn’t the only food that doesn’t have an expiration date. As long as you’re storing these foods properly, they’re

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May 27, 2020 Oscar

Your hand can serve as a good reference for portion sizes [Infographic]

In our world of eating out and mammoth portion sizes, it can be difficult to keep your calorie count within

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green_grilling
May 27, 2020 Oscar

Top 5 tips for eco-friendly grilling this Labor Day weekend

Labor Day weekend is a great time for grilling. But did you know that firing up your outside burner actually

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20 hearty lettuce wraps that you might mistake for comfort food
May 27, 2020 Oscar

20 hearty lettuce wraps that you might mistake for comfort food

An easy way to make lettuce wraps less boring is to pretend it’s a tortilla — fill it with delicious

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Natural remedies for 4 common stomach ailments
May 26, 2020 Oscar

Natural remedies for 4 common stomach ailments

We all suffer from some kind of stomach or digestion pain from time to time. Whether it’s indigestion, heartburn, menstrual

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Construction
May 26, 2020 Oscar

On your feet all day? Exercise still applies to you

If you work on your feet all day, exercise may be the last thing on your mind after punch-out time.

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May 26, 2020 Oscar

Healthy fast food is on its way to a restaurant near you

Ever since chicken nuggets and french fries were first given kid-friendly packaging and accompanying toys, kids have been throwing temper

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