InShape Workout of the Month: The Twelve Days of Fitness

InShape Workout of the Month: The Twelve Days of Fitness

Celebrate the Twelve Days of Christmas with this fun and challenging routine. Make your way through the 12 moves like you do in the song.

Trainer Kim Watkins takes you through the session from the first day, keeping you motivated for the 30-minute total-body exercise routine.

Listen to the podcast below for step-by-step instructions, and click on the graphic to help guide you through each movement.