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May 18, 2020 Oscar

When emotional turns physical: 11 effects of stress on the body

Stress is usually categorized under mental health, but it can manifest in physical ways as well — and the long-term

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May 18, 2020 Oscar

Greek yogurt benefits and 10 of the infinite ways to cook with it

Greek yogurt is one of those foods you should always have on hand that benefits you in many ways. Not

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hiking trails around the world
May 18, 2020 Oscar

Take a hike: 30 most spectacular hiking trails around the world

Need a vacation? Experience nature and leave your everyday stresses behind with an epic hiking trail. Whether you’re a skilled

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Full breakfast
May 18, 2020 Oscar

15 reasons why breakfast is still the most important meal of the day

It can be a real struggle to cut back on calories throughout the day, and with morning usually being the

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May 18, 2020 Oscar

Periodic Table of Cocktails: Nutrition values from appletinis to zombies [Infographic]

No wonder James Bond kills it in those suits — martinis are one of the lowest-calorie options when it comes

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25 mind-blowing food preparation techniques to save you time & frustration
May 18, 2020 Oscar

25 mind-blowing food preparation techniques to save you time & frustration

Never again will you have to tediously peel off every layer of each tiny pearl onion, or spend half of

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May 16, 2020 Oscar

100 low sodium frozen meals ranked by sodium content

When shopping for healthy food, you probably check the Nutrition Facts label for calories and fat — but even the

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Eats_ChiaSeeds
May 16, 2020 Oscar

How to eat chia seeds: The benefits, what they are, and A ch-ch-ch-cheat sheet

Chia seeds are no longer reserved for growing “hair” on pots shaped like Obama’s head. As it turns out, they’re

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May 16, 2020 Oscar

8 Volumizing Hair Tips On How To Add Volume To Hair

It’s not easy having super-fine hair. No matter how you style it, it never seems to do anything but lay

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May 16, 2020 Oscar

5 clever ways to add a personal touch to any room

Do you rent an apartment that has strict guidelines for what you can and can’t change in the rooms? Do

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