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Veggie variety: Recipes for getting more on your plate

We all know it’s important to eat our daily vegetables. Based on the U.S. Department of Agriculture’s dietary guidelines, you

Labor Day weekend is a great time for grilling. But did you know that firing up your outside burner actually

It might seem like the MasterChef in your life has every kitchen gizmo and cooking accessory worth having — but

An easy way to make lettuce wraps less boring is to pretend it’s a tortilla — fill it with delicious

If you’re trying to lose weight — we don’t like the word “diet” around here — sometimes you need a

Cold season typically starts in August, with cold incidence rising until it peaks in February — so folks, your chance

Known as the “silent killer,” ovarian cancer is one of the least talked about cancers — yet it is the

What the heck is muesli? The term “muesli” (pronounced “MEWS-lee,” as in rhymes with “loosely”) is derived from the Swiss-German

We all suffer from some kind of stomach or digestion pain from time to time. Whether it’s indigestion, heartburn, menstrual

If you’ve already eaten your weight in gazpacho this summer and you’re looking for another refreshing, nutritious way to cool