{"id":1102,"date":"2020-05-26T18:41:49","date_gmt":"2020-05-26T18:41:49","guid":{"rendered":"https:\/\/www.hellawella.com\/?p=1102"},"modified":"2020-10-15T01:51:35","modified_gmt":"2020-10-15T01:51:35","slug":"how-to-make-your-water-more-exciting-with-natural-flavoring","status":"publish","type":"post","link":"https:\/\/www.hellawella.com\/how-to-make-your-water-more-exciting-with-natural-flavoring\/","title":{"rendered":"[Flavored water recipes] How to make your water more exciting with natural flavoring"},"content":{"rendered":"\r\n
Ah, water. It\u2019s refreshing, 100% natural and it keeps us hydrated. Unfortunately, it\u2019s also boring. It\u2019s tough to always choose straight H2O when we\u2019re constantly surrounded by sweeter, tangier or just more flavorful options \u2014 even if those options are usually packed with sugar, calories and\/or a bunch of unwanted additives.<\/p>\r\n\r\n\r\n\r\n
If your daily beverage routine has you bored, unhealthy or both, try some of these techniques to give your water a fresh new taste \u2014 naturally wth these flavored water recipes.<\/p>\r\n\r\n\r\n\r\n
We know \u2014 you\u2019ve probably already thought of this one. But we thought we\u2019d throw it out there in case you hadn\u2019t. Tea can be a wonderful, low-calorie (and sometimes caffeinated!) way to get the water we need to stay healthy<\/a>. Black tea has been shown to lower levels of the stress-producing hormone cortisol; green tea is loaded with antioxidants that help strengthen your immune system; and hibiscus tea is high in vitamin C and has been shown to reduce blood pressure.<\/p>\r\n\r\n\r\n\r\nMint<\/h2>\r\n\r\n\r\n\r\n