When it comes to establishing a health and fitness routine, some of us need all the help we can get.
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Category: Outdoor
Random, fascinating statistics about runners
Whether you’re one of them or just see them flash by you during your morning commute; runners are an intriguing
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9 tips to becoming a better runner
To the unknowing spectator, running appears to be a simple sport — physically demanding, of course, but not requiring much
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How to prevent acne breakouts during your next workout
I don’t mean to sound like a Proactiv infomercial but … are you as sick and tired of breaking out
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Can running make you smarter?
When it comes to exercise, some of us need a little more motivation than others. We tend to focus on
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10 themed 5K races you have to add to your bucket list
We’ve covered mud runs, obstacle course races, glowing nightime 5Ks, scary zombie runs, superhero dashes, tower races, firefighter-themed challenges and bizarre races
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10 awesome tents that will have you begging to sleep outdoors
interesting how we want to escape from the modern world, get back to nature and the simple things in life
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5 ergonomic backpacks that give your body a break
Backpacks aren’t just for school children. College and grad school students, blue and white collars, and the new breed of
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[Infographic] Freeze or flee: A survival guide for dangerous animal encounters
Shhh … Did you hear that? I think something’s moving in the bushes. Hear it? Oh God, it’s coming toward
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The do’s and don’ts of healthy grocery shopping
Your trip to the grocery determines your eating habits for the week. Don’t set yourself up for failure. Follow these
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