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Category: Low Calorie

June 3, 2020 Oscar

Broccomole: A low-calorie alternative to guacamole [Recipe]

We rarely cut avocado from a recipe, but if you’re craving a more low-calorie, diet-friendly dip for your tortilla chips,

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5 exotic low fat meats higher in protein than beef
May 28, 2020 Oscar

5 low fat exotic meats higher in protein than beef

Beef might be king of the red meat industry now, but leaner specialty meats have been finding their way onto

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May 28, 2020 Oscar

7 savory soups high in nutrition, low in fat/calories

In honor of National Soup Month, here are seven incredible recipes that will warm you up this January without jeopardizing

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Eats_FatFree_NutritionFactsLabel
May 26, 2020 Oscar

How much fat/calories are you avoiding with reduced-fat foods?

Today’s grocery aisles are stocked with products claiming to be “light,” “reduced-fat,” “fat-free” or “low-fat” versions of the original. While

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Healthy versions of your favorite pasta sauces
May 26, 2020 Oscar

Healthy low-fat versions of your favorite pasta sauces: From alfredo to pesto

If there’s anything more dangerously tempting than a rich, decadent dessert, it’s a big plate of pasta with alfredo sauce.

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healthy low-fat salad dressings
May 25, 2020 Oscar

6 low calorie, low carb, and low fat salad dressings just as healthy as your salad

Step away from the ranch dressing! There are approximately 15.6 grams of fat (2.4 of which are saturated) in only

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May 25, 2020 Oscar

Spaghetti squash ‘pasta’ with olives, feta, tomato & basil [Recipe]

Yield: three Serving Cooking Time: 75 Minutes Calories: 180 Description We may never make pasta again — spaghetti squash is

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May 25, 2020 Oscar

Best healthy butternut squash soup we’ve ever had [Recipe]

Description We’ve had a lot of butternut squash recipes in our lifetime, but as far as home-cooked recipes go, this

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Peanut Butter
May 22, 2020 Oscar

3 surprisingly unhealthy reduced-fat foods

Extreme low-fat eating is a diet idea that refuses to fade. Even healthy foods like avocadoes and olive oil get

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Photo: Chiquita Banana
May 21, 2020 Oscar

3 skinny smoothie recipes

Smoothies can be a refreshing alternative to heavier meals in the scorching summer months — particularly when the last thing

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