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Category: Low Calorie

June 3, 2020 Oscar

Broccomole: A low-calorie alternative to guacamole [Recipe]

We rarely cut avocado from a recipe, but if you’re craving a more low-calorie, diet-friendly dip for your tortilla chips,

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5 exotic low fat meats higher in protein than beef
May 28, 2020 Oscar

5 low fat exotic meats higher in protein than beef

Beef might be king of the red meat industry now, but leaner specialty meats have been finding their way onto

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Healthy versions of your favorite pasta sauces
May 26, 2020 Oscar

Healthy low-fat versions of your favorite pasta sauces: From alfredo to pesto

If there’s anything more dangerously tempting than a rich, decadent dessert, it’s a big plate of pasta with alfredo sauce.

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Peanut Butter
May 22, 2020 Oscar

3 surprisingly unhealthy reduced-fat foods

Extreme low-fat eating is a diet idea that refuses to fade. Even healthy foods like avocadoes and olive oil get

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Photo: Chiquita Banana
May 21, 2020 Oscar

3 skinny smoothie recipes

Smoothies can be a refreshing alternative to heavier meals in the scorching summer months — particularly when the last thing

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May 19, 2020 Oscar

6 light pasta dishes for summer

Pasta shouldn’t be reserved for the winter months. If you’re craving the carbs but not the calories this summer, these

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May 18, 2020 Oscar

Greek yogurt benefits and 10 of the infinite ways to cook with it

Greek yogurt is one of those foods you should always have on hand that benefits you in many ways. Not

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May 16, 2020 Oscar

100 low sodium frozen meals ranked by sodium content

When shopping for healthy food, you probably check the Nutrition Facts label for calories and fat — but even the

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