Summer is here and people everywhere will be cooling down with refreshing beverages. Before you reach for a sugar-loaded soda,
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Healthy Living, Fitness, Recipes You Can Count On
Summer is here and people everywhere will be cooling down with refreshing beverages. Before you reach for a sugar-loaded soda,
Continue readingChoosing a dish to bring to a holiday party can be daunting. It should be easy to eat, not messy,
Continue readingWe’re sure you already bought the perfect gift for your sweet, loving mother weeks ago; but if you had been
Continue readingThe most wonderful time of the year has arrived, and with it comes the not-so-wonderful added stress in nearly every
Continue readingThe cold and flu season is upon us. Do you have your armor on? Avoiding the virus that causes flu
Continue readingCelebrate the Twelve Days of Christmas with this fun and challenging routine. Make your way through the 12 moves like
Continue readingWinter is upon us and so is dry skin. If your moisturizer isn’t cutting it, it could be time to
Continue readingAs the temperature outside drops and you start to progressively add on the layers of clothing, do you ever feel
Continue readingSpring and its pollen-filled blooms get the bad rap for irritating allergies, but fall can also be a trying time
Continue readingJohn Foster Dulles said: “The measure of success is not whether you have a tough problem to deal with, but
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