Are you as excited as we are about the Olympics this weekend? We are especially looking forward to the events
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Healthy Living, Fitness, Recipes You Can Count On
Are you as excited as we are about the Olympics this weekend? We are especially looking forward to the events
Continue readingScreaming, jumping, gasping, cheering and drinking aren’t the only ways your sports obsession might be affecting your behavior. A new
Continue readingWhen it comes to establishing a health and fitness routine, some of us need all the help we can get.
Continue readingFitness is such a personal experience — it has its highs and lows, blood, sweat and tears. That should explain
Continue readingTo the unknowing spectator, running appears to be a simple sport — physically demanding, of course, but not requiring much
Continue readingWhether you call them your love handles or muffin tops, there’s nothing lovey or yummy about them! (Seriously, who gave
Continue readingI don’t mean to sound like a Proactiv infomercial but … are you as sick and tired of breaking out
Continue readingWhile the benefits of having your child join a sports team have been touted for years, little is said about
Continue readingNeed a vacation? Experience nature and leave your everyday stresses behind with an epic hiking trail. Whether you’re a skilled
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