On a hot day, you know that a bottle of water is a must to stay healthy and hydrated. But
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Category: Trends
Does eating late = more weight? Yes and no
We’ve all heard it a million times — usually at that inopportune moment when we’re snacking on the most delicious
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25 must-follow food & recipe pinners on Pinterest
Aside from being a place for unengaged women to plan their future weddings, Pinterest is a dangerously addictive hub of
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4 essential rules to keeping your diet on track at the office
Office eating is tricky if you’re trying to maintain a healthy diet. Do you bring your lunch or purchase take-away
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5 medical apps that can save your life
Imagine taking your phone out of your pocket in an emergency, and quickly learning how to administer CPR to someone
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