Skip to content

HellaWella

Healthy Living, Fitness, Recipes You Can Count On

  • Eats
    • Food IQ
    • Nutrition
    • Kitchen Safety
    • Fun Facts
    • Cooking Tips
  • Home
    • DIY
    • Clean
    • Garden
    • Family
    • Pets
    • Seasonal
  • Quick & Easy
  • Low Calorie
  • Cheap Eats
  • Vegetarian
  • Home Workouts
  • Quick Workouts
  • Cardio
  • Strength
  • Stretch
  • Sports
  • Outdoor
  • Motivation
  • Vitals
  • Trends
  • Natural
  • Home Remedies
  • Beauty
  • Inspiration

Category: Natural

June 12, 2020 Oscar

15 commonly used spices that pack some serious health benefits

Let’s face it, we’re more likely to eat something if it tastes good than we are to choose something that

Continue reading
5 exotic low fat meats higher in protein than beef
May 28, 2020 Oscar

5 low fat exotic meats higher in protein than beef

Beef might be king of the red meat industry now, but leaner specialty meats have been finding their way onto

Continue reading
Natural remedies for 4 common stomach ailments
May 26, 2020 Oscar

Natural remedies for 4 common stomach ailments

We all suffer from some kind of stomach or digestion pain from time to time. Whether it’s indigestion, heartburn, menstrual

Continue reading
flavored water recipes
May 26, 2020 Oscar

[Flavored water recipes] How to make your water more exciting with natural flavoring

Ah, water. It’s refreshing, 100% natural and it keeps us hydrated. Unfortunately, it’s also boring. It’s tough to always choose

Continue reading
Eats_EntomophagyInfographic_Small
May 26, 2020 Oscar

Edible Insects & Bugs and their nutritional values – Grab some grub [infographic]

The United Nations would like you to know that delicious edible insects and bugs are out there just waiting for

Continue reading
kimchi health benefits
May 20, 2020 Oscar

Kimchi health benefits, how to make it & how to eat it

While Americans swear by chicken soup’s remedial effects, Koreans believe kimchi health benefits cure everything from an upset stomach or a

Continue reading
WordPress Theme: Wellington by ThemeZee.