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Category: Vitals

June 12, 2020 Oscar

5 revitalizing vacation destinations

If your batteries are in dire need of a recharge, where better to indulge in some “me time” than in

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June 11, 2020 Oscar

Navigating the bread aisle: How to make the healthiest choice

With all the labels you see in the bread aisle — “Made with whole grains,” “100% whole grain,” “whole wheat”

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The mane facts about hair loss: How much is too much?
June 11, 2020 Oscar

The mane facts about hair loss: How much is too much?

It is normal for hair to thin out as we get older, but hair loss can affect anyone — male

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Weight loss
June 11, 2020 Oscar

Lose weight with these 8 do’s and don’ts

The hardest part of losing weight is making the decision to do so and sticking with it. Surrounding yourself with

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June 10, 2020 Oscar

Healthiest & unhealthiest ways to top your pizza

Although pizza doesn’t rank as one of the healthiest foods out there, eating a pie doesn’t have to be an

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June 9, 2020 Oscar

From Adderall to Xanax: A guide to the most abused prescription drugs

When we think of drug abuse, illegal drugs such as cocaine, meth and heroin usually come to mind. But the

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Healthy food
June 9, 2020 Oscar

Proper pre diabetes food diet: Food fight diagnosis

A diagnosis of prediabetes isn’t a life sentence to Type 2 diabetes — think of it as probation. You have

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June 9, 2020 Oscar

Does eating late = more weight? Yes and no

We’ve all heard it a million times — usually at that inopportune moment when we’re snacking on the most delicious

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Could allergies be prevented through early exposure to potential triggers?
June 9, 2020 Oscar

Could allergies be prevented through early exposure to potential triggers?

Is our addiction to cleanliness making us sick? A steady increase in the number of people with allergies would suggest

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Vitals_GesundheitInfographic1
June 3, 2020 Oscar

Am I too sick to work? [Infographic]

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