With all the labels you see in the bread aisle — “Made with whole grains,” “100% whole grain,” “whole wheat”
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Category: Vitals
Does eating late = more weight? Yes and no
We’ve all heard it a million times — usually at that inopportune moment when we’re snacking on the most delicious
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Allergic to autumn: 5 misconceptions about fall hay fever
Spring and its pollen-filled blooms get the bad rap for irritating allergies, but fall can also be a trying time
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How to get the recommended daily fruits/veggies without eating heaps of broccoli
In Woody Allen’s “Whatever Works,” Larry David’s character complained in a very Larry David fashion, “Christ, if I have to
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5 medical apps that can save your life
Imagine taking your phone out of your pocket in an emergency, and quickly learning how to administer CPR to someone
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15 reasons why breakfast is still the most important meal of the day
It can be a real struggle to cut back on calories throughout the day, and with morning usually being the
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