Whether you’re a newbie on the verge of a nervous breakdown because you’re in charge of the turkey for the
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Bizarre BBQ: Unusual foods to throw on the grill
Memorial Day weekend marks the start of the grilling season, with Americans typically gathering for the three-day weekend to cook
Continue readingA guide to the healthiest types of rice: From brown rice to basmati rice
It’s a new year, and for many of us, that means resolving to make healthier lifestyle choices. One easy option
Continue reading11 must-have food portion control containers and gadgets
If you’ve ever dumped half a box of pasta in a boiling pot of water and called it a meal,
Continue reading3 skinny smoothie recipes
Smoothies can be a refreshing alternative to heavier meals in the scorching summer months — particularly when the last thing
Continue readingPlant protein: Get beefy without the meat
With NFL players Adrian Foster and Montell Owens going vegan, it’s becoming increasingly clear that you don’t need meat to
Continue readingCuts of meat: Calories, fat & protein in popular cuts [Infographic]
Beef brisket might be fingerlickin’ good, but a mere 3 ounces packs 300 calories, 24 grams of fat and less
Continue readingWhere’s the beef? Red meat can be part of low-cholesterol diet
If you have high cholesterol, you might not need to skip the steak after all — just don’t plan on ordering
Continue readingTop 10 nutrition myths that are annoyingly stubborn debunked
When it comes to nutrition myths, it’s easy to believe something so many people constantly proclaim is true — especially
Continue readingThe worst 20 Lays flavor list suggestions in Lay’s ‘Do Us A Flavor’ challenge
For every consumer that takes Lay’s “Do Us A Flavor” contest seriously, there’s one that does not — or overthinks
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